Jun 4, 2012
Healthy Tip
Apr 3, 2012
SUMMER CAMPS
SUMMER IS RIGHT AROUND THE CORNER!
Hey Gang, Check out our 2012 Summer Camps!
We have a great variety of fun, educational and healthy based camps that will be sure to stimulate learning AND entertain the kids!
Get Fit Stay Fit Camp
Creative Arts Camp
All Sports Camp
Bricks4Kidz Camp
Holt's Fine Art Camp
Come join in on the FUN!
Check out the Summer Camps icon for more information!
Hey Gang, Check out our 2012 Summer Camps!
We have a great variety of fun, educational and healthy based camps that will be sure to stimulate learning AND entertain the kids!
Get Fit Stay Fit Camp
Creative Arts Camp
All Sports Camp
Bricks4Kidz Camp
Holt's Fine Art Camp
Come join in on the FUN!
Check out the Summer Camps icon for more information!
Jan 30, 2012
PreventObesity.net
Below is an email sent to us on behalf of PreventObesity.net. Join the movement.
Just a few days ago, new nutrition standards were unveiled for school meals that are truly a huge step forward in our effort to provide a healthier future for our kids.
Schools soon will be serving more fruits, vegetables and whole grains while also decreasing the amount of sodium, sugar and fats in meals. Schools must begin to implement the standards in July, which means the next school year will be a healthier one for many of our kids!
This simply would not have happened without your help.
When the U.S. Department of Agriculture put forth proposed nutrition standards last summer, more than 130,000 people wrote to the agency in support. PreventObesity.net advocates like you joined our friends at places like the American Heart Association, Center for Science in the Public Interest, National Alliance for Nutrition and Activity, MomsRising, National Urban League and Kids Safe and Healthful Foods Project to urge the agency to implement strong standards for our kids.
Because of you, that is going to happen.
The new meal guidelines will help an entire generation. At an event announcing the new standards on Wednesday, Agriculture Secretary Tom Vilsack said 32 million schoolchildren will soon benefit from the improved nutrition improvements! First Lady Michelle Obama added that the standards provide a big boost to parents who strive to feed their children the healthiest food possible.
Thank you so much for raising your voice for our nation's children. I know that 2012 will bring many more victories as we work together to reverse the childhood obesity epidemic.
Sincerely,
Marty Kearns
Director, PreventObesity.net
Just a few days ago, new nutrition standards were unveiled for school meals that are truly a huge step forward in our effort to provide a healthier future for our kids.
Schools soon will be serving more fruits, vegetables and whole grains while also decreasing the amount of sodium, sugar and fats in meals. Schools must begin to implement the standards in July, which means the next school year will be a healthier one for many of our kids!
This simply would not have happened without your help.
When the U.S. Department of Agriculture put forth proposed nutrition standards last summer, more than 130,000 people wrote to the agency in support. PreventObesity.net advocates like you joined our friends at places like the American Heart Association, Center for Science in the Public Interest, National Alliance for Nutrition and Activity, MomsRising, National Urban League and Kids Safe and Healthful Foods Project to urge the agency to implement strong standards for our kids.
Because of you, that is going to happen.
The new meal guidelines will help an entire generation. At an event announcing the new standards on Wednesday, Agriculture Secretary Tom Vilsack said 32 million schoolchildren will soon benefit from the improved nutrition improvements! First Lady Michelle Obama added that the standards provide a big boost to parents who strive to feed their children the healthiest food possible.
Thank you so much for raising your voice for our nation's children. I know that 2012 will bring many more victories as we work together to reverse the childhood obesity epidemic.
Sincerely,
Marty Kearns
Director, PreventObesity.net
Dec 9, 2011
Dec 7, 2011
Check out our Half Hour Blasters!!
Check out our Half Hour Blasters!!...Fitness sessions for adults.
Blog below. Stay active and keep it moving.
halfhourblasters.blogspot.com/
Blog below. Stay active and keep it moving.
halfhourblasters.blogspot.com/
Nov 16, 2011
Strive for Consistency, Not Perfection
Happy Wednesday everyone! Our lesson for today is to think of our fitness program as a long term investment in the Stock Market (in good times of course)....Meaning each day is going to have ups and downs just like the SM. But, it's the long-term gradual increase that yields our returns. Same as with fitness. We are going to have days that we just aren't up to our best, or we get side tracked and indulge. Instead of crashing permanently and continue to head in the negative direction, we can collect ourselves and get right back on track. Don't beat yourself up for these little lapses...Instead, celebrate your successes each day and strive to be consistent over time. This of course will yield these long-term results....It's Consistency, not Perfection.
Keep it Rolling! -Bird
Keep it Rolling! -Bird
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